Sweet corn is a variety of maize (Zea mays) with a high sugar content, harvested while the kernels are still tender and immature. It is commonly eaten as a vegetable, either boiled, grilled, or added to various dishes. Unlike field corn, sweet corn is bred for taste rather than starch and is known for its juicy, sweet flavor. It is a popular summer crop and a good source of fiber, vitamins, and antioxidants.
Sweet corn is a sweet-tasting variety of maize harvested while the kernels are still soft and immature. It is commonly eaten as a vegetable and enjoyed boiled, grilled, or in salads. Rich in fiber, vitamins, and antioxidants, sweet corn is a popular and nutritious food.
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